My Story
Yoga Can Heal and Transform Your Life…
Did you know that just 30 minutes of Yoga a day will not only rejuvenate your body, but will also help you to manage a busy household? Did you know yoga can make you a better mom?
Let me tell you how Yoga has helped me, a single mom of 2 for almost 15 years, get my life back. Yoga led me on a personal journey that I wish to share with you.
When I lost my spouse several years ago, I was angry and frustrated. I would yell and lose my temper over the most inane things. I didn’t have the patience to handle the simplest everyday tasks. My children did not understand why I was so upset all the time. I knew that something had to change for the better. That’s when I found Yoga and began a new journey that helped me to find inner peace, mental clarity and the ability to have compassion for myself and others.
When I walked into my first yoga class I felt a sense of belonging: something that I hadn’t felt in a long time. I was able to be fully present without judgment. As I continue to do my daily Yoga I notice how I have a new perspective on life and I was more understanding with my children and with myself.
Yoga transformed my life on many different levels and that’s why I became a Yoga teacher. You may think you don’t have time for fitness and health, but let me teach you how you can easily incorporate Yoga into your life.
I’m so convinced that Yoga can transform your life that I’m offering you a one-time complimentary Yoga session.
I’ve love to be able to give it to everyone, but right now I only have 5 special spots available for you to experience Yoga with me (my gift to you).
In this 45 minute complimentary Yoga session in your home I will:
- Customize a Yoga routine that is focused on your health goals with postures ideal for you.
- Teach you simple and easy breathing techniques to use on daily basis.
- How to create a Yoga schedule that fits into your busy life from 10 to 45 minutes a day.
My schedule is pretty tight so it is first come first serve. So please, go ahead and schedule your session. Contact me today through my email at faithwollner@welcomeom.info I’ll get in touch with you ASAP and we’ll find the perfect time that is good for both of us.
Look forward to hearing from you!
Faith Wollner
