HolisticHealthEducation
Holistic health education includes all aspects of life. Everything is interconnected. Offering you simple easy steps for healthier living. Changes in eating habits can be a challenge,together we can make a flawless transition for a healthier you. Contact me for a free 20 minute health consultation where we can discuss your present health and look to the future.
Holistic Health Self Care designed with you in mind:
- Consistent physical activity
Faith is a graduate of Integrative Nutrition and specializes in nutritional health. She is certified with ACSM (American College of Sports Medicine) and AFFA (Aerobic and Fitness Federation of America), and is also Reiki Trained Level I, II, and III.
Individual Coaching Sessions
Free 15 minute consultation
Four week package for $180
A six month program $980.00
Corporate Programs For all employees individual and group sessions available. Contact me for details.
Includes:
- Baseline wellness assessment
Self awareness
Diet
Lifestyle
- 3-month goal establishment
- Weekly coaching, progress tracking (by phone unless otherwise arranged)
- Progress evaluation at 3-month point
You may also be interested in...
Yoga Training: Individual, Group and Corporate
These services are custom fitted to busy professional women in Westport, Trumbull and Wilton, Weston, Fairfield County CT
